Sean FoglerNov 20, 20183 minIsolation — a survival strategy that doesn't workIf you struggle with mental health issues or a substance use disorder isolation might seem like a solution — it’s not. This was my go to ...
Sean FoglerJun 14, 20183 minEmbrace Your Fear—It's the best way to recover and live your best life“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he wh...
Sean FoglerJun 5, 20184 minShedding Shame and Healing my Addiction“shame threatens the soul. Its signs appear on the face ‘like a flash of fire.’” Annibale Pocaterrra, sixteenth-century physician and poe...