If you struggle with mental health issues or a substance use disorder isolation might seem like a solution — it’s not. This was my go to strategy for years a...

On September 11th, 2001 the twin towers that were the World Trade Center fell. I was there to see it. Working only a few short blocks away placed me at the e...

“When you change the way you look at things, the things you look at change” Wayne Dyer Changing my perspective on the scenes of my life has been one of the m...

“Et lux in tenebris lucet”- and the light shineth in the darkness. The struggle, laying like scattered gravel on the road. Moving carefully, I step through t...